10.9 km | 01:08:36 | 06:17/km日期: 2015-10-28 05:17 - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'56" / 06'32" / 06'44" / 06'16" / 06'12" / 06'20" / 05'24" / 05'08" / 04'48" / 06'08" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'08") | 1002 / 1002 |
2 | | 06'37" (+01'48") | 1006 / 2009 |
3 | | 06'43" (+01'54") | 992 / 3002 |
4 | | 06'19" (+01'30") | 1004 / 4006 |
5 | | 06'14" (+01'25") | 991 / 4997 |
6 | | 06'18" (+01'29") | 1004 / 6001 |
7 | | 05'23" (+00'34") | 1002 / 7003 |
8 | | 05'07" (+00'18") | 1000 / 8004 |
9 | | 04'49" | 992 / 8997 |
10 | | 06'18" (+01'29") | 1006 / 10004 |
11 | | 09'15" (+04'26") | 867 / 10870 |
10月累積里程 :
171.80 km MIZUNO wave rider 18 第二雙 累積 :
1243.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'32" | 00:13'28" |
3 | 06'44" | 00:20'12" |
4 | 06'16" | 00:26'28" |
5 | 06'12" | 00:32'40" |
6 | 06'20" | 00:39'00" |
7 | 05'24" | 00:44'24" |
8 | 05'08" | 00:49'32" |
9 | 04'48" | 00:54'20" |
10 | 06'08" | 01:00'28" |
10.9 | 09'20" | 01:08'36" |