5.1 km | 00:29:18 | 05:46/km日期: 2015-10-28 17:34 - 卡路里: 484 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'58" / 05'48" / 05'41" / 05'38" / 05'49" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'33") | 500 / 500 |
| 2 | | 05'48" (+00'14") | 500 / 1000 |
| 3 | | 05'40" (+00'06") | 500 / 1500 |
| 4 | | 05'54" (+00'20") | 500 / 2000 |
| 5 | | 05'40" (+00'06") | 500 / 2500 |
| 6 | | 05'41" (+00'07") | 500 / 3000 |
| 7 | | 05'41" (+00'07") | 500 / 3500 |
| 8 | | 05'34" | 500 / 4000 |
| 9 | | 05'49" (+00'15") | 500 / 4500 |
| 10 | | 05'48" (+00'14") | 500 / 5000 |
| 11 | | 05'04" | 78 / 5078 |
10月累積里程 : 73.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'41" | 00:17'27" |
| 4 | 05'38" | 00:23'05" |
| 5 | 05'49" | 00:28'54" |
| 5.1 | 05'05" | 00:29'18" |
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