5.2 km | 00:25:57 | 05:00/km日期: 2022-11-16 19:45 - 卡路里: 254 Cal
Pace: 05'14" / 04'37" / 04'53" / 05'12" / 05'13" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'31") | 997 / 997 |
2 | | 04'38" | 1013 / 2011 |
3 | | 04'53" (+00'15") | 999 / 3010 |
4 | | 05'12" (+00'34") | 997 / 4008 |
5 | | 05'11" (+00'33") | 1005 / 5014 |
6 | | 04'46" (+00'08") | 167 / 5181 |
11月累積里程 :
160.60 km プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'37" | 00:09'51" |
3 | 04'53" | 00:14'44" |
4 | 05'12" | 00:19'56" |
5 | 05'13" | 00:25'09" |
5.2 | 04'23" | 00:25'57" |