5.2 km | 00:27:21 | 05:16/km日期: 2022-11-13 18:58 - 卡路里: 265 Cal
Pace: 04'59" / 04'39" / 05'15" / 05'48" / 05'48" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'20") | 989 / 989 |
2 | | 04'38" | 1016 / 2005 |
3 | | 05'15" (+00'37") | 999 / 3005 |
4 | | 05'47" (+01'09") | 1001 / 4006 |
5 | | 05'46" (+01'08") | 1005 / 5012 |
6 | | 04'52" (+00'14") | 177 / 5190 |
11月累積里程 :
160.60 km プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'39" | 00:09'38" |
3 | 05'15" | 00:14'53" |
4 | 05'48" | 00:20'41" |
5 | 05'48" | 00:26'29" |
5.2 | 04'33" | 00:27'21" |