6.2 km | 00:30:00 | 04:48/km日期: 2015-10-27 17:50 - 卡路里: 376 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'45" / 04'33" / 04'43" / 05'00" / 04'46" / 04'38" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'15") | 407 / 407 |
2 | | 04'44" (+00'15") | 407 / 815 |
3 | | 04'51" (+00'22") | 407 / 1222 |
4 | | 04'34" (+00'05") | 407 / 1630 |
5 | | 04'29" | 407 / 2038 |
6 | | 04'37" (+00'08") | 407 / 2445 |
7 | | 04'54" (+00'25") | 407 / 2853 |
8 | | 05'09" (+00'40") | 407 / 3261 |
9 | | 04'56" (+00'27") | 407 / 3668 |
10 | | 05'01" (+00'32") | 407 / 4076 |
11 | | 04'47" (+00'18") | 407 / 4484 |
12 | | 04'44" (+00'15") | 407 / 4891 |
13 | | 04'51" (+00'22") | 407 / 5299 |
14 | | 04'44" (+00'15") | 407 / 5707 |
15 | | 04'37" (+00'08") | 129 / 5837 |
10月累積里程 :
51.92 km MIZUNO WAVE Rider 17 累積 :
882.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'33" | 00:09'18" |
3 | 04'43" | 00:14'01" |
4 | 05'00" | 00:19'01" |
5 | 04'46" | 00:23'47" |
6 | 04'38" | 00:28'25" |
5.8 | -9'-36" | 00:29'59" |