10.3 km | 00:53:17 | 05:11/km日期: 2015-10-27 06:36 - 卡路里: 687 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'46" / 05'12" / 04'58" / 05'05" / 05'02" / 05'16" / 05'07" / 04'59" / 05'13" / 05'16" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'48") | 1000 / 1000 |
2 | | 05'12" (+00'15") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'04" (+00'07") | 1000 / 4000 |
5 | | 05'02" (+00'05") | 1000 / 5000 |
6 | | 05'16" (+00'19") | 1000 / 6000 |
7 | | 05'06" (+00'09") | 1000 / 7000 |
8 | | 04'59" (+00'02") | 1000 / 8000 |
9 | | 05'12" (+00'15") | 1000 / 9000 |
10 | | 05'16" (+00'19") | 1000 / 10000 |
11 | | 05'12" (+00'15") | 266 / 10266 |
10月累積里程 : 200.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'12" | 00:10'58" |
3 | 04'58" | 00:15'56" |
4 | 05'05" | 00:21'01" |
5 | 05'02" | 00:26'03" |
6 | 05'16" | 00:31'19" |
7 | 05'07" | 00:36'26" |
8 | 04'59" | 00:41'25" |
9 | 05'13" | 00:46'38" |
10 | 05'16" | 00:51'54" |
10.3 | 05'11" | 00:53'17" |