13.2 km | 01:11:54 | 05:27/km日期: 2015-10-26 22:15 - 總爬升: 185 m - 卡路里: 806 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'12" / 05'23" / 05'19" / 05'31" / 05'36" / 05'40" / 05'28" / 05'31" / 05'34" / 05'29" / 05'36" / 05'21" / 05'25" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 989 / 989 |
2 | | 05'17" (+00'06") | 1004 / 1993 |
3 | | 05'24" (+00'13") | 1008 / 3001 |
4 | | 05'30" (+00'19") | 1001 / 4002 |
5 | | 05'36" (+00'25") | 998 / 5001 |
6 | | 05'38" (+00'27") | 1003 / 6004 |
7 | | 05'27" (+00'16") | 1002 / 7007 |
8 | | 05'29" (+00'18") | 1016 / 8024 |
9 | | 05'36" (+00'25") | 995 / 9020 |
10 | | 05'29" (+00'18") | 1001 / 10021 |
11 | | 05'32" (+00'21") | 1008 / 11029 |
12 | | 05'21" (+00'10") | 997 / 12027 |
13 | | 05'24" (+00'13") | 1000 / 13028 |
14 | | 05'17" (+00'06") | 138 / 13167 |
10月累積里程 :
70.67 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'23" | 00:10'35" |
3 | 05'19" | 00:15'54" |
4 | 05'31" | 00:21'25" |
5 | 05'36" | 00:27'01" |
6 | 05'40" | 00:32'41" |
7 | 05'28" | 00:38'09" |
8 | 05'31" | 00:43'40" |
9 | 05'34" | 00:49'14" |
10 | 05'29" | 00:54'43" |
11 | 05'36" | 01:00'19" |
12 | 05'21" | 01:05'40" |
13 | 05'25" | 01:11'05" |
13.2 | 04'53" | 01:11'54" |