20.0 km | 02:03:34 | 06:10/km日期: 2015-10-24 14:58 - 卡路里: 1080 Cal - 總步數: 22534 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'24" / 06'05" / 06'01" / 06'08" / 06'03" / 06'24" / 06'08" / 06'12" / 06'07" / 06'17" / 06'21" / 06'14" / 06'40" / 06'15" / 05'50" / 06'05" / 06'10" / 05'55" / 05'50" / 06'11" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'35") | 1005 / 1005 | 173 / 90 |
| 2 | | 06'03" (+00'17") | 1005 / 2010 | 180 / 91 |
| 3 | | 06'01" (+00'15") | 1008 / 3019 | 180 / 91 |
| 4 | | 06'04" (+00'18") | 1000 / 4020 | 181 / 90 |
| 5 | | 06'02" (+00'16") | 1001 / 5021 | 181 / 91 |
| 6 | | 06'26" (+00'40") | 1005 / 6027 | 181 / 85 |
| 7 | | 06'03" (+00'17") | 1001 / 7028 | 183 / 89 |
| 8 | | 06'14" (+00'28") | 1002 / 8030 | 180 / 88 |
| 9 | | 06'05" (+00'19") | 1007 / 9038 | 183 / 89 |
| 10 | | 06'15" (+00'29") | 1002 / 10040 | 184 / 86 |
| 11 | | 06'20" (+00'34") | 1003 / 11044 | 180 / 87 |
| 12 | | 06'11" (+00'25") | 1008 / 12052 | 183 / 88 |
| 13 | | 06'35" (+00'49") | 1011 / 13063 | 180 / 83 |
| 14 | | 06'13" (+00'27") | 1007 / 14071 | 184 / 87 |
| 15 | | 05'46" | 1000 / 15072 | 185 / 93 |
| 16 | | 06'06" (+00'20") | 1001 / 16073 | 183 / 89 |
| 17 | | 06'07" (+00'21") | 1006 / 17079 | 183 / 89 |
| 18 | | 05'54" (+00'08") | 1005 / 18085 | 185 / 91 |
| 19 | | 05'47" (+00'01") | 1005 / 19090 | 186 / 92 |
| 20 | | 06'11" (+00'25") | 1009 / 20100 | 184 / 87 |
10月累積里程 :
120.13 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'01" | 00:18'30" |
| 4 | 06'08" | 00:24'38" |
| 5 | 06'03" | 00:30'41" |
| 6 | 06'24" | 00:37'05" |
| 7 | 06'08" | 00:43'13" |
| 8 | 06'12" | 00:49'25" |
| 9 | 06'07" | 00:55'32" |
| 10 | 06'17" | 01:01'49" |
| 11 | 06'21" | 01:08'10" |
| 12 | 06'14" | 01:14'24" |
| 13 | 06'40" | 01:21'04" |
| 14 | 06'15" | 01:27'19" |
| 15 | 05'50" | 01:33'09" |
| 16 | 06'05" | 01:39'14" |
| 17 | 06'10" | 01:45'24" |
| 18 | 05'55" | 01:51'19" |
| 19 | 05'50" | 01:57'09" |
| 20 | 06'11" | 02:03'20" |
| 20.0 | 12'53" | 02:03'34" |
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