7.1 km | 00:40:23 | 05:39/km日期: 2022-11-13 21:18 - 總爬升: 119 m - 卡路里: 496 Cal - 平均步頻: 164
Pace: 06'42" / 06'35" / 05'54" / 06'45" / 05'53" / 05'26" / 05'02" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'03") | 1000 / 1000 |
2 | | 05'47" (+00'46") | 1000 / 2000 |
3 | | 05'53" (+00'52") | 1000 / 3000 |
4 | | 05'31" (+00'30") | 1000 / 4000 |
5 | | 05'52" (+00'51") | 1000 / 5000 |
6 | | 05'26" (+00'25") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'32" (+00'31") | 138 / 7138 |
11月累積里程 :
29.90 km MIZUNO WAVE RIDER 21 累積 :
292.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'35" | 00:13'17" |
3 | 05'54" | 00:19'11" |
4 | 06'45" | 00:25'56" |
5 | 05'53" | 00:31'49" |
6 | 05'26" | 00:37'15" |
7 | 05'02" | 00:42'17" |
7.1 | 05'31" | 00:43'03" |