12.2 km | 01:06:32 | 05:25/km日期: 2015-10-25 17:32 - 地點: 大稻埕沿岸 - 天氣: 剛好 - 卡路里: 727 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'22" / 06'09" / 05'48" / 05'36" / 05'30" / 05'24" / 05'28" / 05'18" / 05'27" / 04'56" / 04'44" / 04'42" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'39") | 1000 / 1000 |
| 2 | | 06'08" (+01'26") | 1000 / 2000 |
| 3 | | 05'48" (+01'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'53") | 1000 / 4000 |
| 5 | | 05'30" (+00'48") | 1000 / 5000 |
| 6 | | 05'23" (+00'41") | 1000 / 6000 |
| 7 | | 05'27" (+00'45") | 1000 / 7000 |
| 8 | | 05'18" (+00'36") | 1000 / 8000 |
| 9 | | 05'26" (+00'44") | 1000 / 9000 |
| 10 | | 04'56" (+00'14") | 1000 / 10000 |
| 11 | | 04'43" (+00'01") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 04'42" | 246 / 12246 |
10月累積里程 : 228.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 05'48" | 00:18'19" |
| 4 | 05'36" | 00:23'55" |
| 5 | 05'30" | 00:29'25" |
| 6 | 05'24" | 00:34'49" |
| 7 | 05'28" | 00:40'17" |
| 8 | 05'18" | 00:45'35" |
| 9 | 05'27" | 00:51'02" |
| 10 | 04'56" | 00:55'58" |
| 11 | 04'44" | 01:00'42" |
| 12 | 04'42" | 01:05'24" |
| 12.2 | 04'39" | 01:06'33" |
展開計圈分析
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