21.4 km | 02:25:40 | 06:48/km日期: 2015-10-25 15:37 - 總爬升: 573 m - 卡路里: 1522 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'08" / 06'10" / 06'35" / 10'09" / 11'39" / 06'49" / 06'47" / 07'43" / 08'47" / 07'34" / 08'09" / 08'25" / 05'07" / 05'10" / 05'24" / 05'27" / 05'18" / 05'26" / 05'33" / 05'38" / 05'14" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'59") | 991 / 991 |
| 2 | | 06'08" (+01'01") | 1016 / 2007 |
| 3 | | 06'37" (+01'30") | 993 / 3000 |
| 4 | | 10'03" (+04'56") | 996 / 3996 |
| 5 | | 11'38" (+06'31") | 1002 / 4998 |
| 6 | | 06'49" (+01'42") | 1015 / 6014 |
| 7 | | 06'50" (+01'43") | 992 / 7006 |
| 8 | | 07'41" (+02'34") | 1002 / 8008 |
| 9 | | 08'43" (+03'36") | 1006 / 9015 |
| 10 | | 07'38" (+02'31") | 1003 / 10019 |
| 11 | | 08'05" (+02'58") | 1006 / 11026 |
| 12 | | 08'22" (+03'15") | 1004 / 12030 |
| 13 | | 05'08" (+00'01") | 1003 / 13034 |
| 14 | | 05'07" | 995 / 14030 |
| 15 | | 05'25" (+00'18") | 1013 / 15044 |
| 16 | | 05'27" (+00'20") | 999 / 16043 |
| 17 | | 05'18" (+00'11") | 1008 / 17051 |
| 18 | | 05'28" (+00'21") | 1000 / 18051 |
| 19 | | 05'31" (+00'24") | 990 / 19042 |
| 20 | | 05'37" (+00'30") | 1007 / 20050 |
| 21 | | 05'14" (+00'07") | 1000 / 21050 |
| 22 | | 06'08" (+01'01") | 361 / 21411 |
10月累積里程 :
406.05 km 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 kmAndroid - InFocus InFocus M812 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 06'35" | 00:18'53" |
| 4 | 10'09" | 00:29'02" |
| 5 | 11'39" | 00:40'41" |
| 6 | 06'49" | 00:47'30" |
| 7 | 06'47" | 00:54'17" |
| 8 | 07'43" | 01:02'00" |
| 9 | 08'47" | 01:10'47" |
| 10 | 07'34" | 01:18'21" |
| 11 | 08'09" | 01:26'30" |
| 12 | 08'25" | 01:34'55" |
| 13 | 05'07" | 01:40'02" |
| 14 | 05'10" | 01:45'12" |
| 15 | 05'24" | 01:50'36" |
| 16 | 05'27" | 01:56'03" |
| 17 | 05'18" | 02:01'21" |
| 18 | 05'26" | 02:06'47" |
| 19 | 05'33" | 02:12'20" |
| 20 | 05'38" | 02:17'58" |
| 21 | 05'14" | 02:23'12" |
| 21.4 | 05'59" | 02:25'40" |
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