8.1 km | 00:50:08 | 06:11/km日期: 2015-10-25 16:30 - 地點: 北體 - 天氣: 涼爽 - 卡路里: 487 Cal - 總步數: 8964 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'31" / 06'17" / 06'07" / 06'06" / 06'10" / 06'08" / 06'04" / 06'10" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'26") | 1004 / 1004 | 178 / 86 |
2 | | 06'14" (+00'11") | 1006 / 2010 | 180 / 88 |
3 | | 06'05" (+00'02") | 1004 / 3015 | 180 / 90 |
4 | | 06'07" (+00'04") | 1004 / 4019 | 179 / 91 |
5 | | 06'06" (+00'03") | 1000 / 5020 | 179 / 91 |
6 | | 06'08" (+00'05") | 1005 / 6026 | 178 / 91 |
7 | | 06'03" | 1002 / 7029 | 177 / 92 |
8 | | 06'06" (+00'03") | 1000 / 8029 | 176 / 92 |
9 | | 06'17" (+00'14") | 92 / 8122 | 174 / 90 |
10月累積里程 : 172.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'17" | 00:12'48" |
3 | 06'07" | 00:18'55" |
4 | 06'06" | 00:25'01" |
5 | 06'10" | 00:31'11" |
6 | 06'08" | 00:37'19" |
7 | 06'04" | 00:43'23" |
8 | 06'10" | 00:49'33" |
8.1 | 06'17" | 00:50'08" |