17.0 km | 02:04:51 | 07:20/km日期: 2015-09-26 06:18 - 卡路里: 944 Cal - 溫度: 25°C - 濕度: 83%
Pace: 00'36" / 05'05" / 07'38" / 07'01" / 06'58" / 06'35" / 06'58" / 06'12" / 06'49" / 07'07" / 07'05" / 13'42" / 07'09" / 07'50" / 07'58" / 10'17" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'20") | 1005 / 1005 |
2 | | 06'56" (+00'47") | 1000 / 2006 |
3 | | 06'56" (+00'47") | 997 / 3004 |
4 | | 06'38" (+00'29") | 1003 / 4007 |
5 | | 06'59" (+00'50") | 996 / 5004 |
6 | | 06'09" | 1003 / 6007 |
7 | | 06'46" (+00'37") | 1005 / 7012 |
8 | | 07'13" (+01'04") | 999 / 8012 |
9 | | 07'04" (+00'55") | 1000 / 9012 |
10 | | 13'41" (+07'32") | 1001 / 10014 |
11 | | 07'07" (+00'58") | 1001 / 11015 |
12 | | 07'47" (+01'38") | 1000 / 12015 |
13 | | 08'11" (+02'02") | 1002 / 13018 |
14 | | 10'10" (+04'01") | 994 / 14012 |
15 | | 10'05" (+03'56") | 904 / 14917 |
9月累積里程 : 44.96 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'36" | 00:00'36" |
2 | 05'05" | 00:05'41" |
3 | 07'38" | 00:13'19" |
4 | 07'01" | 00:20'20" |
5 | 06'58" | 00:27'18" |
6 | 06'35" | 00:33'53" |
7 | 06'58" | 00:40'51" |
8 | 06'12" | 00:47'03" |
9 | 06'49" | 00:53'52" |
10 | 07'07" | 01:00'59" |
11 | 07'05" | 01:08'04" |
12 | 13'42" | 01:21'46" |
13 | 07'09" | 01:28'55" |
14 | 07'50" | 01:36'45" |
15 | 07'58" | 01:44'43" |
16 | 10'17" | 01:55'00" |
17.0 | 09'51" | 02:04'51" |