14.8 km | 02:46:06 | 11:13/km日期: 2015-08-22 06:22 - 卡路里: 815 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'45" / 08'03" / 08'14" / 07'47" / 06'33" / 10'34" / 06'39" / 06'26" / 07'02" / 15'37" / 11'00" / 10'52" / 25'20" / 14'50" / 24'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'11") | 997 / 997 |
2 | | 08'04" (+01'36") | 1002 / 1999 |
3 | | 08'16" (+01'48") | 995 / 2995 |
4 | | 07'47" (+01'19") | 1001 / 3997 |
5 | | 06'34" (+00'06") | 1004 / 5001 |
6 | | 10'33" (+04'05") | 994 / 5995 |
7 | | 06'38" (+00'10") | 1000 / 6996 |
8 | | 06'28" | 1003 / 8000 |
9 | | 07'01" (+00'33") | 1001 / 9002 |
10 | | 15'31" (+09'03") | 1006 / 10008 |
11 | | 11'03" (+04'35") | 995 / 11003 |
12 | | 10'52" (+04'24") | 999 / 12002 |
13 | | 25'15" (+18'47") | 1007 / 13010 |
14 | | 14'47" (+08'19") | 994 / 14004 |
15 | | 24'47" (+18'19") | 782 / 14787 |
8月累積里程 : 107.26 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'03" | 00:15'48" |
3 | 08'14" | 00:24'02" |
4 | 07'47" | 00:31'49" |
5 | 06'33" | 00:38'22" |
6 | 10'34" | 00:48'56" |
7 | 06'39" | 00:55'35" |
8 | 06'26" | 01:02'01" |
9 | 07'02" | 01:09'03" |
10 | 15'37" | 01:24'40" |
11 | 11'00" | 01:35'40" |
12 | 10'52" | 01:46'32" |
13 | 25'20" | 02:11'52" |
14 | 14'50" | 02:26'42" |
14.8 | 24'37" | 02:46'06" |