7.1 km | 00:41:28 | 05:50/km日期: 2015-09-23 17:22 - 卡路里: 383 Cal - 總步數: 7226 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'11" / 05'48" / 06'02" / 06'06" / 05'51" / 05'24" / 05'29" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'56") | 1005 / 1005 | 171 / 92 |
| 2 | | 05'48" (+00'27") | 1005 / 2011 | 174 / 98 |
| 3 | | 06'01" (+00'40") | 1000 / 3012 | 172 / 96 |
| 4 | | 06'04" (+00'43") | 1005 / 4017 | 173 / 94 |
| 5 | | 05'49" (+00'28") | 1000 / 5018 | 174 / 98 |
| 6 | | 05'21" | 1007 / 6025 | 178 / 104 |
| 7 | | 05'25" (+00'04") | 1006 / 7032 | 177 / 103 |
| 8 | | 04'48" | 90 / 7122 | 175 / 118 |
9月累積里程 :
42.04 km 
Mizuno Wave Inspire 10 WIDE 累積 :
327.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 06'02" | 00:18'01" |
| 4 | 06'06" | 00:24'07" |
| 5 | 05'51" | 00:29'58" |
| 6 | 05'24" | 00:35'22" |
| 7 | 05'29" | 00:40'51" |
| 7.1 | 06'50" | 00:41'28" |
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