9.8 km | 00:44:25 | 04:31/km日期: 2015-10-25 07:00 - 卡路里: 711 Cal - 溫度: 27°C - 濕度: 93%
Pace: 04'13" / 04'17" / 04'26" / 04'22" / 04'27" / 04'29" / 04'48" / 04'56" / 04'53" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 1000 / 1000 |
2 | | 04'16" (+00'04") | 1000 / 2000 |
3 | | 04'25" (+00'13") | 1000 / 3000 |
4 | | 04'22" (+00'10") | 1000 / 4000 |
5 | | 04'26" (+00'14") | 1000 / 5000 |
6 | | 04'27" (+00'15") | 1000 / 6000 |
7 | | 04'47" (+00'35") | 1000 / 7000 |
8 | | 04'56" (+00'44") | 1000 / 8000 |
9 | | 04'52" (+00'40") | 1000 / 9000 |
10 | | 04'29" (+00'17") | 801 / 9801 |
10月累積里程 :
73.82 km MIZUNO WAVE NEXUS 7 累積 :
18050.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'17" | 00:08'30" |
3 | 04'26" | 00:12'56" |
4 | 04'22" | 00:17'18" |
5 | 04'27" | 00:21'45" |
6 | 04'29" | 00:26'14" |
7 | 04'48" | 00:31'02" |
8 | 04'56" | 00:35'58" |
9 | 04'53" | 00:40'51" |
9.8 | 04'29" | 00:44'27" |