14.3 km | 01:25:42 | 05:58/km日期: 2015-10-25 05:51 - 卡路里: 838 Cal - 總步數: 16122 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'45" / 05'49" / 05'56" / 05'35" / 05'44" / 05'56" / 05'49" / 05'56" / 05'52" / 05'55" / 06'10" / 06'14" / 06'24" / 06'27" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'15") | 1000 / 1000 | 192 / 90 |
2 | | 05'47" (+00'18") | 1003 / 2004 | 191 / 90 |
3 | | 05'57" (+00'28") | 1007 / 3011 | 185 / 90 |
4 | | 05'29" | 1003 / 4014 | 186 / 97 |
5 | | 05'42" (+00'13") | 1003 / 5018 | 186 / 93 |
6 | | 05'55" (+00'26") | 1007 / 6026 | 186 / 90 |
7 | | 05'48" (+00'19") | 1005 / 7031 | 188 / 91 |
8 | | 05'54" (+00'25") | 1005 / 8036 | 190 / 88 |
9 | | 05'51" (+00'22") | 1009 / 9046 | 191 / 89 |
10 | | 05'50" (+00'21") | 1004 / 10050 | 187 / 91 |
11 | | 06'07" (+00'38") | 1006 / 11056 | 185 / 87 |
12 | | 06'14" (+00'45") | 1006 / 12063 | 189 / 84 |
13 | | 06'19" (+00'50") | 1006 / 13070 | 187 / 84 |
14 | | 06'25" (+00'56") | 1001 / 14071 | 185 / 83 |
15 | | 06'26" (+00'57") | 328 / 14400 | 188 / 82 |
10月累積里程 : 112.19 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'49" | 00:11'34" |
3 | 05'56" | 00:17'30" |
4 | 05'35" | 00:23'05" |
5 | 05'44" | 00:28'49" |
6 | 05'56" | 00:34'45" |
7 | 05'49" | 00:40'34" |
8 | 05'56" | 00:46'30" |
9 | 05'52" | 00:52'22" |
10 | 05'55" | 00:58'17" |
11 | 06'10" | 01:04'27" |
12 | 06'14" | 01:10'41" |
13 | 06'24" | 01:17'05" |
14 | 06'27" | 01:23'32" |
14.3 | 06'35" | 01:25'42" |