15.0 km | 01:24:40 | 05:38/km日期: 2015-10-23 19:14 - 卡路里: 1027 Cal - 總步數: 14626 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'50" / 05'11" / 05'22" / 05'31" / 05'27" / 05'24" / 05'35" / 05'27" / 05'49" / 05'35" / 05'28" / 05'39" / 05'54" / 06'05" / 06'13" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'36") | 1013 / 1013 | 176 / 98 |
2 | | 05'09" | 1004 / 2018 | 177 / 109 |
3 | | 05'21" (+00'12") | 1001 / 3020 | 178 / 104 |
4 | | 05'30" (+00'21") | 1001 / 4021 | 176 / 102 |
5 | | 05'26" (+00'17") | 1002 / 5024 | 175 / 104 |
6 | | 05'23" (+00'14") | 1002 / 6026 | 174 / 106 |
7 | | 05'35" (+00'26") | 1008 / 7034 | 175 / 102 |
8 | | 05'24" (+00'15") | 1008 / 8042 | 174 / 106 |
9 | | 05'47" (+00'38") | 1003 / 9046 | 166 / 103 |
10 | | 05'31" (+00'22") | 1001 / 10047 | 175 / 103 |
11 | | 05'30" (+00'21") | 1005 / 11053 | 174 / 103 |
12 | | 05'36" (+00'27") | 1005 / 12058 | 172 / 103 |
13 | | 05'53" (+00'44") | 1000 / 13058 | 163 / 103 |
14 | | 06'01" (+00'52") | 1008 / 14067 | 171 / 96 |
15 | | 06'10" (+01'01") | 1006 / 15073 | 160 / 100 |
10月累積里程 : 301.00 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'11" | 00:11'01" |
3 | 05'22" | 00:16'23" |
4 | 05'31" | 00:21'54" |
5 | 05'27" | 00:27'21" |
6 | 05'24" | 00:32'45" |
7 | 05'35" | 00:38'20" |
8 | 05'27" | 00:43'47" |
9 | 05'49" | 00:49'36" |
10 | 05'35" | 00:55'11" |
11 | 05'28" | 01:00'39" |
12 | 05'39" | 01:06'18" |
13 | 05'54" | 01:12'12" |
14 | 06'05" | 01:18'17" |
15 | 06'13" | 01:24'30" |
15.0 | 10'28" | 01:24'40" |