9.0 km | 00:51:49 | 05:45/km日期: 2022-11-07 07:47 - 卡路里: 695 Cal - 平均步頻: 170
Pace: 05'55" / 05'39" / 05'23" / 05'48" / 05'51" / 05'02" / 05'57" / 05'53" / 06'19" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'52") | 1000 / 1000 |
| 2 | | 05'39" (+00'37") | 1000 / 2000 |
| 3 | | 05'22" (+00'20") | 1000 / 3000 |
| 4 | | 05'48" (+00'46") | 1000 / 4000 |
| 5 | | 05'50" (+00'48") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'56" (+00'54") | 1000 / 7000 |
| 8 | | 05'53" (+00'51") | 1000 / 8000 |
| 9 | | 06'18" (+01'16") | 1000 / 9000 |
| 10 | | 07'05" (+02'03") | 7 / 9007 |
11月累積里程 : 152.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'23" | 00:16'57" |
| 4 | 05'48" | 00:22'45" |
| 5 | 05'51" | 00:28'36" |
| 6 | 05'02" | 00:33'38" |
| 7 | 05'57" | 00:39'35" |
| 8 | 05'53" | 00:45'28" |
| 9 | 06'19" | 00:51'47" |
| 9.0 | 06'46" | 00:51'50" |
展開計圈分析
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