7.1 km | 00:46:18 | 06:29/km日期: 2022-11-10 04:54 - 卡路里: 592 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 07'21" / 06'42" / 06'17" / 06'16" / 06'05" / 06'07" / 06'14" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'16") | 1000 / 1000 |
| 2 | | 06'41" (+00'37") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'12") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'09") | 1000 / 7000 |
| 8 | | 09'41" (+03'37") | 133 / 7133 |
11月累積里程 : 268.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'42" | 00:14'03" |
| 3 | 06'17" | 00:20'20" |
| 4 | 06'16" | 00:26'36" |
| 5 | 06'05" | 00:32'41" |
| 6 | 06'07" | 00:38'48" |
| 7 | 06'14" | 00:45'02" |
| 7.1 | 09'44" | 00:46'20" |
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