17.1 km | 01:40:01 | 05:51/km日期: 2022-11-09 16:25 - 平均心率: 170 - 卡路里: 860 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 63%
Pace: 06'11" / 06'01" / 05'56" / 05'55" / 05'52" / 05'43" / 05'47" / 05'46" / 05'39" / 05'52" / 05'52" / 05'44" / 05'46" / 05'44" / 05'57" / 06'08" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1000 / 1000 |
| 2 | | 06'01" (+00'22") | 1000 / 2000 |
| 3 | | 05'55" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'15") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'46" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'51" (+00'12") | 1000 / 11000 |
| 12 | | 05'44" (+00'05") | 1000 / 12000 |
| 13 | | 05'46" (+00'07") | 1000 / 13000 |
| 14 | | 05'43" (+00'04") | 1000 / 14000 |
| 15 | | 05'57" (+00'18") | 1000 / 15000 |
| 16 | | 06'08" (+00'29") | 1000 / 16000 |
| 17 | | 05'47" (+00'08") | 1000 / 17000 |
| 18 | | 05'35" | 59 / 17059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
155.10 km 
NIKE VAPORFLY NEXT%2 累積 :
435.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'56" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 05'52" | 00:29'55" |
| 6 | 05'43" | 00:35'38" |
| 7 | 05'47" | 00:41'25" |
| 8 | 05'46" | 00:47'11" |
| 9 | 05'39" | 00:52'50" |
| 10 | 05'52" | 00:58'42" |
| 11 | 05'52" | 01:04'34" |
| 12 | 05'44" | 01:10'18" |
| 13 | 05'46" | 01:16'04" |
| 14 | 05'44" | 01:21'48" |
| 15 | 05'57" | 01:27'45" |
| 16 | 06'08" | 01:33'53" |
| 17 | 05'48" | 01:39'41" |
| 17.1 | 05'35" | 01:40'01" |
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