10.1 km | 01:05:52 | 06:31/km日期: 2022-11-08 17:51 - 卡路里: 610 Cal
Pace: 06'31" / 06'14" / 06'20" / 06'13" / 06'22" / 06'22" / 06'23" / 07'03" / 06'43" / 06'55" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'15") | 987 / 987 |
| 2 | | 06'14" | 999 / 1987 |
| 3 | | 06'15" (+00'01") | 1011 / 2998 |
| 4 | | 06'17" (+00'03") | 1004 / 4003 |
| 5 | | 06'17" (+00'03") | 995 / 4998 |
| 6 | | 06'24" (+00'10") | 1008 / 6007 |
| 7 | | 06'23" (+00'09") | 999 / 7007 |
| 8 | | 07'04" (+00'50") | 1010 / 8018 |
| 9 | | 06'42" (+00'28") | 1019 / 9038 |
| 10 | | 06'57" (+00'43") | 996 / 10035 |
| 11 | | 08'22" (+02'08") | 61 / 10097 |
11月累積里程 :
160.60 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 06'13" | 00:25'18" |
| 5 | 06'22" | 00:31'40" |
| 6 | 06'22" | 00:38'02" |
| 7 | 06'23" | 00:44'25" |
| 8 | 07'03" | 00:51'28" |
| 9 | 06'43" | 00:58'11" |
| 10 | 06'55" | 01:05'06" |
| 10.1 | 07'53" | 01:05'52" |
13804.3 km | 
0.0 km
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