10.5 km | 01:13:27 | 07:00/km日期: 2015-10-22 18:16 - 卡路里: 736 Cal - 總步數: 9708 - 平均步頻: 132 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'16" / 06'33" / 05'33" / 05'25" / 05'40" / 05'37" / 05'05" / 05'18" / 17'43" / 07'51" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'09") | 1005 / 1005 | 166 / 96 |
2 | | 06'31" (+01'27") | 1003 / 2009 | 138 / 110 |
3 | | 05'35" (+00'31") | 992 / 3001 | 169 / 105 |
4 | | 05'26" (+00'22") | 1007 / 4009 | 166 / 110 |
5 | | 05'37" (+00'33") | 996 / 5006 | 167 / 106 |
6 | | 05'38" (+00'34") | 994 / 6000 | 170 / 104 |
7 | | 05'04" | 1002 / 7002 | 170 / 115 |
8 | | 05'18" (+00'14") | 999 / 8002 | 171 / 110 |
9 | | 17'44" (+12'40") | 998 / 9000 | 51 / 109 |
10 | | 07'51" (+02'47") | 998 / 9999 | 114 / 111 |
11 | | 04'57" | 490 / 10489 | 173 / 116 |
10月累積里程 : 152.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'33" | 00:12'49" |
3 | 05'33" | 00:18'22" |
4 | 05'25" | 00:23'47" |
5 | 05'40" | 00:29'27" |
6 | 05'37" | 00:35'04" |
7 | 05'05" | 00:40'09" |
8 | 05'18" | 00:45'27" |
9 | 17'43" | 01:03'10" |
10 | 07'51" | 01:11'01" |
10.5 | 04'57" | 01:13'27" |