12.0 km | 01:26:05 | 07:08/km日期: 2022-11-06 15:24 - 平均心率: 158 - 卡路里: 1048 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 74%
Pace: 06'59" / 07'00" / 07'08" / 06'59" / 06'52" / 07'01" / 07'06" / 07'01" / 07'06" / 07'07" / 07'36" / 07'48" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'05") | 712 / 712 |
| 2 | | 06'59" (+00'03") | 1000 / 1712 |
| 3 | | 07'05" (+00'09") | 1000 / 2712 |
| 4 | | 06'57" (+00'01") | 1000 / 3712 |
| 5 | | 06'58" (+00'02") | 1000 / 4712 |
| 6 | | 06'56" | 1000 / 5712 |
| 7 | | 07'05" (+00'09") | 1000 / 6712 |
| 8 | | 07'03" (+00'07") | 1000 / 7712 |
| 9 | | 07'03" (+00'07") | 1000 / 8712 |
| 10 | | 07'02" (+00'06") | 544 / 9256 |
| 11 | | 07'18" (+00'22") | 1000 / 10256 |
| 12 | | 07'40" (+00'44") | 1000 / 11256 |
| 13 | | 07'48" (+00'52") | 784 / 12040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
69.44 km 
Under Armour HOVR Machina 3 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'00" | 00:13'59" |
| 3 | 07'08" | 00:21'07" |
| 4 | 06'59" | 00:28'06" |
| 5 | 06'52" | 00:34'58" |
| 6 | 07'01" | 00:41'59" |
| 7 | 07'06" | 00:49'05" |
| 8 | 07'01" | 00:56'06" |
| 9 | 07'06" | 01:03'12" |
| 10 | 07'07" | 01:10'19" |
| 11 | 07'36" | 01:17'55" |
| 12 | 07'48" | 01:25'43" |
| 12.0 | 09'00" | 01:26'05" |
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