10.2 km | 00:53:42 | 05:17/km日期: 2015-10-22 07:28 - 卡路里: 557 Cal - 總步數: 10020 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 67%
Pace: 05'48" / 05'12" / 05'09" / 05'00" / 05'06" / 05'15" / 05'18" / 05'18" / 05'21" / 05'24" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'12") | 397 / 397 | 177 / 93 |
| 2 | | 05'45" (+00'55") | 396 / 793 | 184 / 93 |
| 3 | | 05'15" (+00'25") | 412 / 1206 | 186 / 102 |
| 4 | | 05'20" (+00'30") | 399 / 1605 | 188 / 99 |
| 5 | | 05'06" (+00'16") | 407 / 2012 | 189 / 103 |
| 6 | | 05'12" (+00'22") | 405 / 2418 | 187 / 102 |
| 7 | | 05'10" (+00'20") | 405 / 2824 | 188 / 102 |
| 8 | | 05'06" (+00'16") | 414 / 3238 | 187 / 104 |
| 9 | | 05'03" (+00'13") | 401 / 3640 | 186 / 105 |
| 10 | | 04'50" | 412 / 4052 | 190 / 108 |
| 11 | | 04'56" (+00'06") | 417 / 4470 | 185 / 108 |
| 12 | | 05'15" (+00'25") | 396 / 4867 | 187 / 101 |
| 13 | | 05'09" (+00'19") | 413 / 5281 | 187 / 103 |
| 14 | | 05'14" (+00'24") | 407 / 5688 | 187 / 101 |
| 15 | | 05'21" (+00'31") | 397 / 6085 | 187 / 99 |
| 16 | | 05'14" (+00'24") | 413 / 6499 | 187 / 101 |
| 17 | | 05'21" (+00'31") | 397 / 6897 | 187 / 99 |
| 18 | | 05'18" (+00'28") | 411 / 7308 | 185 / 101 |
| 19 | | 05'21" (+00'31") | 403 / 7712 | 185 / 100 |
| 20 | | 05'20" (+00'30") | 402 / 8115 | 186 / 100 |
| 21 | | 05'15" (+00'25") | 412 / 8527 | 187 / 101 |
| 22 | | 05'27" (+00'37") | 400 / 8928 | 185 / 98 |
| 23 | | 05'26" (+00'36") | 404 / 9332 | 186 / 98 |
| 24 | | 05'20" (+00'30") | 408 / 9741 | 185 / 100 |
| 25 | | 05'18" (+00'28") | 399 / 10140 | 187 / 100 |
| 26 | | 03'42" | 18 / 10158 | 150 / 180 |
10月累積里程 : 193.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'12" | 00:11'00" |
| 3 | 05'09" | 00:16'09" |
| 4 | 05'00" | 00:21'09" |
| 5 | 05'06" | 00:26'15" |
| 6 | 05'15" | 00:31'30" |
| 7 | 05'18" | 00:36'48" |
| 8 | 05'18" | 00:42'06" |
| 9 | 05'21" | 00:47'27" |
| 10 | 05'24" | 00:52'51" |
| 10.2 | 05'19" | 00:53'42" |
留言 
展開計圈分析
