9.7 km | 00:58:11 | 06:01/km日期: 2022-11-06 08:18 - 總爬升: 119 m - 卡路里: 608 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 81%
Pace: 06'10" / 06'03" / 06'13" / 06'36" / 05'43" / 05'46" / 05'54" / 05'52" / 06'01" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'27") | 1000 / 1000 |
2 | | 06'03" (+00'21") | 1000 / 2000 |
3 | | 06'12" (+00'30") | 1000 / 3000 |
4 | | 06'36" (+00'54") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'46" (+00'04") | 1000 / 6000 |
7 | | 05'53" (+00'11") | 1000 / 7000 |
8 | | 05'51" (+00'09") | 1000 / 8000 |
9 | | 06'01" (+00'19") | 1000 / 9000 |
10 | | 05'52" (+00'10") | 662 / 9662 |
11月累積里程 : 354.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 06'13" | 00:18'26" |
4 | 06'36" | 00:25'02" |
5 | 05'43" | 00:30'45" |
6 | 05'46" | 00:36'31" |
7 | 05'54" | 00:42'25" |
8 | 05'52" | 00:48'17" |
9 | 06'01" | 00:54'18" |
9.7 | 05'53" | 00:58'12" |