19.5 km | 02:31:57 | 07:46/km日期: 2022-11-05 07:48 - 總爬升: 141 m - 卡路里: 1055 Cal - 溫度: 20°C - 濕度: 89%
Pace: 10'20" / 06'38" / 07'35" / 06'59" / 06'18" / 05'37" / 06'43" / 06'39" / 06'35" / 08'18" / 06'48" / 07'03" / 08'16" / 11'07" / 07'05" / 06'57" / 09'11" / 06'41" / 07'53" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+04'39") | 991 / 991 |
2 | | 06'35" (+00'55") | 1006 / 1998 |
3 | | 07'34" (+01'54") | 1000 / 2998 |
4 | | 07'03" (+01'23") | 1003 / 4001 |
5 | | 06'12" (+00'32") | 997 / 4999 |
6 | | 05'40" | 1008 / 6007 |
7 | | 06'43" (+01'03") | 999 / 7006 |
8 | | 06'36" (+00'56") | 1005 / 8012 |
9 | | 06'35" (+00'55") | 1013 / 9025 |
10 | | 08'20" (+02'40") | 997 / 10023 |
11 | | 06'48" (+01'08") | 996 / 11020 |
12 | | 06'58" (+01'18") | 1010 / 12031 |
13 | | 08'39" (+02'59") | 1013 / 13044 |
14 | | 11'01" (+05'21") | 999 / 14044 |
15 | | 06'48" (+01'08") | 996 / 15040 |
16 | | 06'57" (+01'17") | 1013 / 16054 |
17 | | 09'11" (+03'31") | 1002 / 17057 |
18 | | 06'41" (+01'01") | 995 / 18052 |
19 | | 08'10" (+02'30") | 1001 / 19054 |
20 | | 14'24" (+08'44") | 542 / 19597 |
11月累積里程 : 176.41 km
Android - asus ASUS_I002D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 06'38" | 00:16'58" |
3 | 07'35" | 00:24'33" |
4 | 06'59" | 00:31'32" |
5 | 06'18" | 00:37'50" |
6 | 05'37" | 00:43'27" |
7 | 06'43" | 00:50'10" |
8 | 06'39" | 00:56'49" |
9 | 06'35" | 01:03'24" |
10 | 08'18" | 01:11'42" |
11 | 06'48" | 01:18'30" |
12 | 07'03" | 01:25'33" |
13 | 08'16" | 01:33'49" |
14 | 11'07" | 01:44'56" |
15 | 07'05" | 01:52'01" |
16 | 06'57" | 01:58'58" |
17 | 09'11" | 02:08'09" |
18 | 06'41" | 02:14'50" |
19 | 07'53" | 02:22'43" |
19.6 | 14'07" | 02:31'09" |