8.3 km | 00:45:14 | 05:27/km日期: 2015-10-21 06:43 - 卡路里: 469 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'54" / 05'31" / 08'12" / 04'45" / 04'57" / 05'49" / 12'38" / 06'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'35") | 1000 / 1000 |
2 | | 05'30" (+01'12") | 1000 / 2000 |
3 | | 04'21" (+00'03") | 1000 / 3000 |
4 | | 06'23" (+02'05") | 190 / 3190 |
5 | | 04'18" | 1000 / 4190 |
6 | | 06'41" (+02'23") | 169 / 4359 |
7 | | 04'36" (+00'18") | 1000 / 5359 |
8 | | 06'22" (+02'04") | 1000 / 6359 |
9 | | 06'29" (+02'11") | 1000 / 7359 |
10 | | 05'50" (+01'32") | 916 / 8276 |
10月累積里程 : 200.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'31" | 00:11'25" |
3 | 08'12" | 00:19'37" |
4 | 04'45" | 00:24'22" |
5 | 04'57" | 00:29'19" |
6 | 05'49" | 00:35'08" |
7 | 12'38" | 00:47'46" |
8 | 06'14" | 00:54'00" |
8.3 | 05'00" | 00:55'23" |