10.0 km | 01:09:33 | 06:55/km日期: 2015-10-20 19:11 - 總爬升: 171 m - 地點: 文化局→七礦 - 天氣: 下小雨 - 卡路里: 723 Cal - 溫度: 27°C - 濕度: 81%
Pace: 08'57" / 06'19" / 06'10" / 06'57" / 06'38" / 06'29" / 05'50" / 05'52" / 05'53" / 10'03" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+03'03") | 993 / 993 |
2 | | 06'17" (+00'27") | 1003 / 1996 |
3 | | 06'11" (+00'21") | 999 / 2996 |
4 | | 07'00" (+01'10") | 1006 / 4003 |
5 | | 06'34" (+00'44") | 1009 / 5012 |
6 | | 06'32" (+00'42") | 1004 / 6017 |
7 | | 05'50" | 997 / 7015 |
8 | | 05'50" | 1003 / 8019 |
9 | | 05'53" (+00'03") | 997 / 9016 |
10 | | 09'58" (+04'08") | 998 / 10014 |
11 | | 14'01" (+08'11") | 29 / 10044 |
10月累積里程 : 188.82 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 06'19" | 00:15'16" |
3 | 06'10" | 00:21'26" |
4 | 06'57" | 00:28'23" |
5 | 06'38" | 00:35'01" |
6 | 06'29" | 00:41'30" |
7 | 05'50" | 00:47'20" |
8 | 05'52" | 00:53'12" |
9 | 05'53" | 00:59'05" |
10 | 10'03" | 01:09'08" |
10.0 | 09'20" | 01:09'33" |