13.0 km | 01:11:34 | 05:29/km日期: 2022-11-03 17:58 - 平均心率: 142 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'06" / 05'40" / 05'38" / 05'30" / 05'25" / 05'17" / 05'23" / 05'07" / 05'13" / 05'30" / 05'25" / 05'15" / 05'04" / 37'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 225.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'38" | 00:17'24" |
| 4 | 05'30" | 00:22'54" |
| 5 | 05'25" | 00:28'19" |
| 6 | 05'17" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 8 | 05'07" | 00:44'06" |
| 9 | 05'13" | 00:49'19" |
| 10 | 05'30" | 00:54'49" |
| 11 | 05'25" | 01:00'14" |
| 12 | 05'15" | 01:05'29" |
| 13 | 05'04" | 01:10'33" |
| 13.0 | 37'06" | 01:11'34" |
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