8.0 km | 00:56:21 | 07:00/km日期: 2022-11-03 18:30 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 06'46" / 06'41" / 06'55" / 08'08" / 07'04" / 07'40" / 07'12" / 06'49" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'05") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'54" (+00'14") | 1000 / 3000 |
| 4 | | 06'58" (+00'18") | 1000 / 4000 |
| 5 | | 07'03" (+00'23") | 1000 / 5000 |
| 6 | | 07'39" (+00'59") | 1000 / 6000 |
| 7 | | 07'12" (+00'32") | 1000 / 7000 |
| 8 | | 06'48" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" | 42 / 8042 |
11月累積里程 : 124.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'55" | 00:20'22" |
| 4 | 08'08" | 00:28'30" |
| 5 | 07'04" | 00:35'34" |
| 6 | 07'40" | 00:43'14" |
| 7 | 07'12" | 00:50'26" |
| 8 | 06'49" | 00:57'15" |
| 8.0 | 06'18" | 00:57'31" |
Ancel Chen 說推
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