8.1 km | 01:13:37 | 09:04/km日期: 2015-10-15 06:11 - 卡路里: 1464 Cal
Pace: 09'08" / 08'26" / 09'10" / 08'04" / 08'42" / 09'13" / 09'23" / 10'05" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+01'04") | 1000 / 1000 |
| 2 | | 08'26" (+00'22") | 1000 / 2000 |
| 3 | | 09'09" (+01'05") | 1000 / 3000 |
| 4 | | 08'04" | 1000 / 4000 |
| 5 | | 08'42" (+00'38") | 1000 / 5000 |
| 6 | | 09'12" (+01'08") | 1000 / 6000 |
| 7 | | 09'22" (+01'18") | 1000 / 7000 |
| 8 | | 10'05" (+02'01") | 1000 / 8000 |
| 9 | | 12'00" (+03'56") | 119 / 8119 |
10月累積里程 : 117.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 08'26" | 00:17'34" |
| 3 | 09'10" | 00:26'44" |
| 4 | 08'04" | 00:34'48" |
| 5 | 08'42" | 00:43'30" |
| 6 | 09'13" | 00:52'43" |
| 7 | 09'23" | 01:02'06" |
| 8 | 10'05" | 01:12'11" |
| 8.1 | 12'05" | 01:13'38" |
展開計圈分析
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