11.0 km | 01:11:28 | 06:29/km日期: 2022-11-01 20:50 - 總爬升: 258 m - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 93%
Pace: 07'21" / 06'40" / 06'49" / 06'47" / 06'27" / 06'12" / 06'27" / 05'58" / 05'47" / 05'32" / 05'45" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'53") | 996 / 996 |
2 | | 06'44" (+01'21") | 1037 / 2034 |
3 | | 06'48" (+01'25") | 999 / 3034 |
4 | | 06'42" (+01'19") | 1002 / 4036 |
5 | | 06'34" (+01'11") | 996 / 5032 |
6 | | 06'08" (+00'45") | 1031 / 6063 |
7 | | 06'24" (+01'01") | 1007 / 7071 |
8 | | 06'06" (+00'43") | 1035 / 8106 |
9 | | 05'38" (+00'15") | 1019 / 9126 |
10 | | 05'23" | 1111 / 10238 |
11 | | 05'47" (+00'24") | 1015 / 11253 |
11月累積里程 : 83.33 km
Android - samsung SM-A715F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'40" | 00:14'01" |
3 | 06'49" | 00:20'50" |
4 | 06'47" | 00:27'37" |
5 | 06'27" | 00:34'04" |
6 | 06'12" | 00:40'16" |
7 | 06'27" | 00:46'43" |
8 | 05'58" | 00:52'41" |
9 | 05'47" | 00:58'28" |
10 | 05'32" | 01:04'00" |
11 | 05'45" | 01:09'45" |
11.3 | 05'14" | 01:11'10" |