10.2 km | 01:04:59 | 06:21/km日期: 2022-11-01 19:06 - 卡路里: 738 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 92%
Pace: 05'56" / 06'00" / 05'36" / 05'50" / 06'09" / 05'50" / 06'06" / 06'23" / 06'50" / 08'50" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'21") | 1000 / 1000 |
2 | | 05'59" (+00'24") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'49" (+00'14") | 1000 / 4000 |
5 | | 06'08" (+00'33") | 1000 / 5000 |
6 | | 05'50" (+00'15") | 1000 / 6000 |
7 | | 06'05" (+00'30") | 1000 / 7000 |
8 | | 06'23" (+00'48") | 1000 / 8000 |
9 | | 06'50" (+01'15") | 1000 / 9000 |
10 | | 08'49" (+03'14") | 1000 / 10000 |
11 | | 06'37" (+01'02") | 226 / 10226 |
11月累積里程 : 50.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 05'36" | 00:17'32" |
4 | 05'50" | 00:23'22" |
5 | 06'09" | 00:29'31" |
6 | 05'50" | 00:35'21" |
7 | 06'06" | 00:41'27" |
8 | 06'23" | 00:47'50" |
9 | 06'50" | 00:54'40" |
10 | 08'50" | 01:03'30" |
10.2 | 06'37" | 01:05'00" |