10.0 km | 00:50:08 | 05:00/km日期: 2022-11-01 17:03 - 平均心率: 166 - 卡路里: 622 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 80%
Pace: 05'24" / 05'08" / 05'11" / 05'10" / 04'58" / 05'01" / 04'53" / 04'52" / 04'51" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'33") | 1000 / 1000 |
| 2 | | 05'08" (+00'25") | 1000 / 2000 |
| 3 | | 05'11" (+00'28") | 1000 / 3000 |
| 4 | | 05'09" (+00'26") | 1000 / 4000 |
| 5 | | 04'58" (+00'15") | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 04'52" (+00'09") | 1000 / 7000 |
| 8 | | 04'52" (+00'09") | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 03'36" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
269.23 km 
ASICS magic speed2 累積 :
797.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'11" | 00:15'43" |
| 4 | 05'10" | 00:20'53" |
| 5 | 04'58" | 00:25'51" |
| 6 | 05'01" | 00:30'52" |
| 7 | 04'53" | 00:35'45" |
| 8 | 04'52" | 00:40'37" |
| 9 | 04'51" | 00:45'28" |
| 10 | 04'44" | 00:50'12" |
| 10.0 | 03'46" | 00:50'16" |
展開計圈分析
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