10.0 km | 00:48:18 | 04:49/km日期: 2015-10-18 21:51 - 卡路里: 604 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'07" / 04'47" / 04'52" / 04'45" / 04'58" / 04'49" / 04'56" / 04'42" / 04'47" / 04'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'18") | 2000 / 2000 |
2 | | 04'48" (+00'09") | 2000 / 4000 |
3 | | 04'53" (+00'14") | 2000 / 6000 |
4 | | 04'49" (+00'10") | 2000 / 8000 |
5 | | 04'39" | 2000 / 10000 |
6 | | 04'15" | 10 / 10010 |
10月累積里程 :
166.11 km NIKE ZOOM FLY 2 累積 :
894.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'47" | 00:09'54" |
3 | 04'52" | 00:14'46" |
4 | 04'45" | 00:19'31" |
5 | 04'58" | 00:24'29" |
6 | 04'49" | 00:29'18" |
7 | 04'56" | 00:34'14" |
8 | 04'42" | 00:38'56" |
9 | 04'47" | 00:43'43" |
10 | 04'33" | 00:48'16" |
10.0 | 03'08" | 00:48'18" |