|  全馬 | 03:53:49 | 05:32/km | 第48馬| 官方成績 | | 日期 | 2022-10-30 | | 成績 | 03:53:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'54" (+00'08") | 00:49'40" | | 00:24'46" | | 00:25'19" (+00'33") | 00:51'10" (+01'30") | | 00:25'51" (+01'05") | | 00:26'28" (+01'42") | 00:53'59" (+04'19") | | 00:27'31" (+02'45") | | 00:31'22" (+06'36") | 01:02'32" (+12'52") | | 00:31'10" (+06'24") | |
日期: 2022-10-30 05:30 - 總爬升: 464 m - 平均心率: 177 - 卡路里: 2539 Cal - 總步數: 42194 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'15" (+00'25") | 1001 / 1001 | 182 / 104 | | 2 | | 05'02" (+00'12") | 1001 / 2003 | 182 / 108 | | 3 | | 05'02" (+00'12") | 1001 / 3004 | 181 / 109 | | 4 | | 05'01" (+00'11") | 1003 / 4007 | 181 / 109 | | 5 | | 04'56" (+00'06") | 1002 / 5010 | 181 / 111 |
| 6 | | 04'50" | 1001 / 6011 | 181 / 113 | | 7 | | 05'05" (+00'15") | 1000 / 7012 | 181 / 108 | | 8 | | 05'05" (+00'15") | 1001 / 8014 | 181 / 108 | | 9 | | 05'10" (+00'20") | 1001 / 9016 | 182 / 106 | | 10 | | 05'03" (+00'13") | 1001 / 10017 | 182 / 108 | | 11 | | 05'11" (+00'21") | 1002 / 11020 | 182 / 105 | | 12 | | 05'10" (+00'20") | 1002 / 12023 | 182 / 106 | | 13 | | 05'09" (+00'19") | 1000 / 13023 | 181 / 106 | | 14 | | 05'04" (+00'14") | 1001 / 14024 | 183 / 107 | | 15 | | 05'15" (+00'25") | 1002 / 15027 | 183 / 103 | | 16 | | 05'13" (+00'23") | 1002 / 16030 | 183 / 104 | | 17 | | 05'02" (+00'12") | 1000 / 17031 | 182 / 108 | | 18 | | 05'11" (+00'21") | 1002 / 18033 | 183 / 105 | | 19 | | 05'25" (+00'35") | 1002 / 19036 | 180 / 102 | | 20 | | 05'16" (+00'26") | 1002 / 20039 | 180 / 104 | | 21 | | 05'28" (+00'38") | 1001 / 21040 | 183 / 99 | | 22 | | 05'20" (+00'30") | 1001 / 22042 | 183 / 101 | | 23 | | 05'19" (+00'29") | 1001 / 23043 | 183 / 102 | | 24 | | 05'14" (+00'24") | 1003 / 24046 | 184 / 103 | | 25 | | 05'31" (+00'41") | 1000 / 25047 | 182 / 99 | | 26 | | 05'20" (+00'30") | 1002 / 26049 | 184 / 101 | | 27 | | 05'20" (+00'30") | 1001 / 27051 | 182 / 102 | | 28 | | 05'59" (+01'09") | 1001 / 28053 | 179 / 93 | | 29 | | 05'28" (+00'38") | 1002 / 29055 | 183 / 99 | | 30 | | 07'16" (+02'26") | 1002 / 30057 | 151 / 90 | | 31 | | 05'38" (+00'48") | 1002 / 31059 | 185 / 95 | | 32 | | 05'52" (+01'02") | 1001 / 32061 | 181 / 93 | | 33 | | 06'16" (+01'26") | 1000 / 33062 | 176 / 90 | | 34 | | 06'04" (+01'14") | 1000 / 34062 | 180 / 90 | | 35 | | 06'17" (+01'27") | 1001 / 35064 | 179 / 88 | | 36 | | 06'01" (+01'11") | 1001 / 36066 | 182 / 91 | | 37 | | 06'07" (+01'17") | 1000 / 37066 | 177 / 91 | | 38 | | 06'28" (+01'38") | 1000 / 38066 | 172 / 89 | | 39 | | 06'54" (+02'04") | 1000 / 39066 | 172 / 84 | | 40 | | 06'13" (+01'23") | 1000 / 40067 | 182 / 87 | | 41 | | 06'07" (+01'17") | 1001 / 41069 | 183 / 88 | | 42 | | 06'11" (+01'21") | 1001 / 42070 | 180 / 89 | | 43 | | 06'32" (+01'42") | 48 / 42119 | 176 / 86 |
 高雄陳興  賽後評分: 後半段補給距離太遠沒冰的，高雄路被管制，民眾超不爽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 288.80 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 04'57" | 00:10'08" | | 3 | 04'55" | 00:15'03" | | 4 | 04'58" | 00:20'01" | | 5 | 04'53" | 00:24'54" | | 6 | 04'40" | 00:29'34" | | 7 | 05'03" | 00:34'37" | | 8 | 04'56" | 00:39'33" | | 9 | 05'08" | 00:44'41" | | 10 | 04'59" | 00:49'40" | | 11 | 05'02" | 00:54'42" | | 12 | 05'06" | 00:59'48" | | 13 | 05'04" | 01:04'52" | | 14 | 04'57" | 01:09'49" | | 15 | 05'10" | 01:14'59" | | 16 | 05'11" | 01:20'10" | | 17 | 05'00" | 01:25'10" | | 18 | 05'13" | 01:30'23" | | 19 | 05'16" | 01:35'39" | | 20 | 05'11" | 01:40'50" | | 21 | 05'20" | 01:46'10" | | 22 | 05'19" | 01:51'29" | | 23 | 05'23" | 01:56'52" | | 24 | 05'12" | 02:02'04" | | 25 | 05'14" | 02:07'18" | | 26 | 05'28" | 02:12'46" | | 27 | 05'23" | 02:18'09" | | 28 | 05'31" | 02:23'40" | | 29 | 05'37" | 02:29'17" | | 30 | 05'32" | 02:34'49" | | 31 | 07'09" | 02:41'58" | | 32 | 05'47" | 02:47'45" | | 33 | 06'13" | 02:53'58" | | 34 | 05'55" | 02:59'53" | | 35 | 06'18" | 03:06'11" | | 36 | 05'49" | 03:12'00" | | 37 | 06'05" | 03:18'05" | | 38 | 06'25" | 03:24'30" | | 39 | 06'05" | 03:30'35" | | 40 | 06'46" | 03:37'21" | | 41 | 06'14" | 03:43'35" | | 42 | 06'05" | 03:49'40" | | 42.1 | 34'14" | 03:53'49" |
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