20.5 km | 02:10:56 | 06:23/km日期: 2015-10-18 06:30 - 總爬升: 105 m - 卡路里: 1345 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'05" / 05'44" / 05'31" / 05'38" / 05'42" / 05'53" / 06'15" / 06'04" / 06'32" / 05'32" / 05'43" / 06'58" / 06'03" / 12'54" / 00'24" / 09'27" / 04'35" / 06'49" / 06'39" / 08'39" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'35") | 988 / 988 |
2 | | 05'37" (+00'07") | 1009 / 1998 |
3 | | 05'37" (+00'07") | 1001 / 3000 |
4 | | 05'34" (+00'04") | 995 / 3995 |
5 | | 05'43" (+00'13") | 1010 / 5006 |
6 | | 05'54" (+00'24") | 984 / 5990 |
7 | | 06'10" (+00'40") | 1004 / 6995 |
8 | | 06'08" (+00'38") | 995 / 7991 |
9 | | 06'31" (+01'01") | 1012 / 9003 |
10 | | 05'30" | 988 / 9992 |
11 | | 05'42" (+00'12") | 1000 / 10993 |
12 | | 06'55" (+01'25") | 1006 / 11999 |
13 | | 06'05" (+00'35") | 1007 / 13006 |
14 | | 06'40" (+01'10") | 1934 / 14940 |
15 | | 06'29" (+00'59") | 61 / 15002 |
16 | | 06'52" (+01'22") | 1373 / 16375 |
17 | | 07'13" (+01'43") | 634 / 17010 |
18 | | 06'47" (+01'17") | 1003 / 18014 |
19 | | 06'43" (+01'13") | 1010 / 19025 |
20 | | 08'38" (+03'08") | 993 / 20018 |
21 | | 08'11" (+02'41") | 455 / 20474 |
10月累積里程 : 90.49 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'44" | 00:11'49" |
3 | 05'31" | 00:17'20" |
4 | 05'38" | 00:22'58" |
5 | 05'42" | 00:28'40" |
6 | 05'53" | 00:34'33" |
7 | 06'15" | 00:40'48" |
8 | 06'04" | 00:46'52" |
9 | 06'32" | 00:53'24" |
10 | 05'32" | 00:58'56" |
11 | 05'43" | 01:04'39" |
12 | 06'58" | 01:11'37" |
13 | 06'03" | 01:17'40" |
14 | 12'54" | 01:30'34" |
15 | 00'24" | 01:30'58" |
16 | 09'27" | 01:40'25" |
17 | 04'35" | 01:45'00" |
18 | 06'49" | 01:51'49" |
19 | 06'39" | 01:58'28" |
20 | 08'39" | 02:07'07" |
20.5 | 08'02" | 02:10'56" |