10.1 km | 01:09:28 | 06:51/km日期: 2015-10-17 05:18 - 卡路里: 710 Cal - 總步數: 15384 - 平均步頻: 221 - 平均步幅: 65 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'54" / 06'24" / 06'38" / 06'46" / 06'45" / 06'41" / 06'50" / 06'53" / 07'23" / 06'29" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'21") | 1009 / 1009 | 179 / 81 |
2 | | 06'33" (+00'04") | 995 / 2004 | 184 / 82 |
3 | | 06'33" (+00'04") | 995 / 3000 | 184 / 82 |
4 | | 06'33" (+00'04") | 995 / 3995 | 184 / 82 |
5 | | 06'40" (+00'11") | 1000 / 4996 | 188 / 79 |
6 | | 06'43" (+00'14") | 998 / 5995 | 189 / 78 |
7 | | 06'50" (+00'21") | 1002 / 6997 | 189 / 77 |
8 | | 06'50" (+00'21") | 995 / 7992 | 189 / 77 |
9 | | 06'51" (+00'22") | 999 / 8992 | 189 / 76 |
10 | | 06'56" (+00'27") | 999 / 9991 | 189 / 76 |
11 | | 07'43" (+01'14") | 1000 / 10992 | 188 / 68 |
12 | | 06'29" | 1002 / 11995 | 180 / 85 |
10月累積里程 : 84.41 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'24" | 00:13'18" |
3 | 06'38" | 00:19'56" |
4 | 06'46" | 00:26'42" |
5 | 06'45" | 00:33'27" |
6 | 06'41" | 00:40'08" |
7 | 06'50" | 00:46'58" |
8 | 06'53" | 00:53'51" |
9 | 07'23" | 01:01'14" |
10 | 06'29" | 01:07'43" |
10.1 | 14'00" | 01:09'28" |