14.5 km | 01:47:56 | 07:26/km日期: 2022-10-27 16:43 - 平均心率: 130 - 卡路里: 1062 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65%
Pace: 07'50" / 06'50" / 06'42" / 06'39" / 06'37" / 07'15" / 06'32" / 06'50" / 06'45" / 06'43" / 08'31" / 08'06" / 07'33" / 06'53" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'17") | 1000 / 1000 |
| 2 | | 06'49" (+00'17") | 1000 / 2000 |
| 3 | | 06'42" (+00'10") | 1000 / 3000 |
| 4 | | 06'38" (+00'06") | 1000 / 4000 |
| 5 | | 06'37" (+00'05") | 1000 / 5000 |
| 6 | | 07'14" (+00'42") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'49" (+00'17") | 1000 / 8000 |
| 9 | | 06'44" (+00'12") | 1000 / 9000 |
| 10 | | 06'42" (+00'10") | 1000 / 10000 |
| 11 | | 08'31" (+01'59") | 1000 / 11000 |
| 12 | | 08'06" (+01'34") | 1000 / 12000 |
| 13 | | 07'32" (+01'00") | 1000 / 13000 |
| 14 | | 06'53" (+00'21") | 1000 / 14000 |
| 15 | | 16'05" (+09'33") | 507 / 14507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
205.35 km 
adidas adizero boston 10 累積 :
4102.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'50" | 00:14'40" |
| 3 | 06'42" | 00:21'22" |
| 4 | 06'39" | 00:28'01" |
| 5 | 06'37" | 00:34'38" |
| 6 | 07'15" | 00:41'53" |
| 7 | 06'32" | 00:48'25" |
| 8 | 06'50" | 00:55'15" |
| 9 | 06'45" | 01:02'00" |
| 10 | 06'43" | 01:08'43" |
| 11 | 08'31" | 01:17'14" |
| 12 | 08'06" | 01:25'20" |
| 13 | 07'33" | 01:32'53" |
| 14 | 06'53" | 01:39'46" |
| 14.5 | 15'31" | 01:47'39" |
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