12.1 km | 01:06:56 | 05:30/km日期: 2015-10-17 19:45 - 卡路里: 826 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'24" / 05'20" / 05'17" / 05'13" / 05'38" / 07'32" / 05'25" / 05'34" / 05'35" / 05'34" / 05'48" / 05'51" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'11") | 1000 / 1000 |
2 | | 05'20" (+00'08") | 1000 / 2000 |
3 | | 05'16" (+00'04") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'38" (+00'26") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'33" (+00'21") | 1000 / 8000 |
9 | | 05'34" (+00'22") | 1000 / 9000 |
10 | | 05'33" (+00'21") | 1000 / 10000 |
11 | | 05'48" (+00'36") | 1000 / 11000 |
12 | | 05'50" (+00'38") | 1000 / 12000 |
13 | | 05'51" (+00'39") | 136 / 12136 |
10月累積里程 :
119.82 km mizuno wave connect 累積 :
5828.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'17" | 00:16'01" |
4 | 05'13" | 00:21'14" |
5 | 05'38" | 00:26'52" |
6 | 07'32" | 00:34'24" |
7 | 05'25" | 00:39'49" |
8 | 05'34" | 00:45'23" |
9 | 05'35" | 00:50'58" |
10 | 05'34" | 00:56'32" |
11 | 05'48" | 01:02'20" |
12 | 05'51" | 01:08'11" |
12.1 | 05'51" | 01:08'59" |