10.1 km | 00:51:42 | 05:08/km日期: 2022-10-27 18:26 - 卡路里: 687 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 72%
Pace: 05'20" / 05'10" / 05'15" / 05'15" / 05'11" / 05'00" / 05'01" / 04'56" / 05'05" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'24") | 1000 / 1000 |
| 2 | | 05'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'20") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'06") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'14") | 1000 / 10000 |
| 11 | | 05'39" (+00'44") | 57 / 10057 |
10月累積里程 : 71.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'15" | 00:15'45" |
| 4 | 05'15" | 00:21'00" |
| 5 | 05'11" | 00:26'11" |
| 6 | 05'00" | 00:31'11" |
| 7 | 05'01" | 00:36'12" |
| 8 | 04'56" | 00:41'08" |
| 9 | 05'05" | 00:46'13" |
| 10 | 05'10" | 00:51'23" |
| 10.1 | 05'28" | 00:51'42" |
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