17.0 km | 01:54:42 | 06:44/km日期: 2022-10-27 14:22 - 平均心率: 137 - 卡路里: 1139 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 59%
Pace: 09'44" / 06'25" / 06'18" / 05'34" / 05'21" / 06'16" / 06'32" / 07'07" / 05'43" / 06'20" / 09'54" / 04'45" / 07'29" / 06'47" / 06'42" / 06'58" / 06'05" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+04'55") | 1000 / 1000 |
| 2 | | 06'21" (+01'00") | 1000 / 2000 |
| 3 | | 06'11" (+00'50") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 06'15" (+00'54") | 1000 / 6000 |
| 7 | | 06'31" (+01'10") | 1000 / 7000 |
| 8 | | 07'06" (+01'45") | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 1000 / 9000 |
| 10 | | 06'20" (+00'59") | 1000 / 10000 |
| 11 | | 07'20" (+01'59") | 1000 / 11000 |
| 12 | | 07'18" (+01'57") | 1000 / 12000 |
| 13 | | 07'29" (+02'08") | 1000 / 13000 |
| 14 | | 06'46" (+01'25") | 1000 / 14000 |
| 15 | | 06'41" (+01'20") | 1000 / 15000 |
| 16 | | 06'58" (+01'37") | 1000 / 16000 |
| 17 | | 06'04" (+00'43") | 1000 / 17000 |
| 18 | | 08'31" (+03'10") | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 284.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'25" | 00:16'09" |
| 3 | 06'18" | 00:22'27" |
| 4 | 05'34" | 00:28'01" |
| 5 | 05'21" | 00:33'22" |
| 6 | 06'16" | 00:39'38" |
| 7 | 06'32" | 00:46'10" |
| 8 | 07'07" | 00:53'17" |
| 9 | 05'43" | 00:59'00" |
| 10 | 06'20" | 01:05'20" |
| 11 | 09'54" | 01:15'14" |
| 12 | 04'45" | 01:19'59" |
| 13 | 07'29" | 01:27'28" |
| 14 | 06'47" | 01:34'15" |
| 15 | 06'42" | 01:40'57" |
| 16 | 06'58" | 01:47'55" |
| 17 | 06'05" | 01:54'00" |
| 17.0 | 08'41" | 01:54'10" |
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