31.6 km | 04:15:53 | 08:05/km日期: 2015-10-17 06:01 - 總爬升: 786 m - 卡路里: 2277 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'46" / 07'52" / 08'07" / 07'37" / 07'49" / 07'43" / 08'50" / 12'03" / 09'10" / 08'28" / 08'34" / 10'30" / 09'16" / 09'11" / 08'32" / 15'46" / 06'05" / 06'52" / 06'38" / 06'46" / 09'08" / 08'21" / 06'53" / 06'20" / 06'44" / 06'48" / 06'31" / 06'40" / 07'24" / 06'32" / 06'13" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'36") | 990 / 990 |
2 | | 07'53" (+01'46") | 998 / 1989 |
3 | | 08'06" (+01'59") | 999 / 2988 |
4 | | 07'37" (+01'30") | 1000 / 3989 |
5 | | 07'43" (+01'36") | 1010 / 4999 |
6 | | 07'43" (+01'36") | 999 / 5998 |
7 | | 08'51" (+02'44") | 1010 / 7009 |
8 | | 12'02" (+05'55") | 1001 / 8010 |
9 | | 09'10" (+03'03") | 998 / 9009 |
10 | | 08'31" (+02'24") | 1007 / 10016 |
11 | | 08'32" (+02'25") | 1006 / 11023 |
12 | | 10'31" (+04'24") | 1007 / 12031 |
13 | | 09'13" (+03'06") | 992 / 13023 |
14 | | 09'11" (+03'04") | 999 / 14022 |
15 | | 08'35" (+02'28") | 1010 / 15033 |
16 | | 15'32" (+09'25") | 1005 / 16038 |
17 | | 06'07" | 1002 / 17040 |
18 | | 06'50" (+00'43") | 1001 / 18042 |
19 | | 06'39" (+00'32") | 1001 / 19043 |
20 | | 06'51" (+00'44") | 999 / 20042 |
21 | | 09'06" (+02'59") | 1001 / 21044 |
22 | | 08'23" (+02'16") | 1001 / 22046 |
23 | | 06'47" (+00'40") | 1003 / 23049 |
24 | | 06'20" (+00'13") | 997 / 24047 |
25 | | 06'56" (+00'49") | 1012 / 25059 |
26 | | 06'35" (+00'28") | 1009 / 26069 |
27 | | 06'31" (+00'24") | 998 / 27067 |
28 | | 06'35" (+00'28") | 995 / 28062 |
29 | | 07'21" (+01'14") | 1011 / 29074 |
30 | | 06'37" (+00'30") | 1001 / 30075 |
31 | | 06'09" (+00'02") | 993 / 31068 |
32 | | 07'46" (+01'39") | 561 / 31630 |
10月累積里程 : 232.19 km
Android - samsung SGH-N075T 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'52" | 00:15'38" |
3 | 08'07" | 00:23'45" |
4 | 07'37" | 00:31'22" |
5 | 07'49" | 00:39'11" |
6 | 07'43" | 00:46'54" |
7 | 08'50" | 00:55'44" |
8 | 12'03" | 01:07'47" |
9 | 09'10" | 01:16'57" |
10 | 08'28" | 01:25'25" |
11 | 08'34" | 01:33'59" |
12 | 10'30" | 01:44'29" |
13 | 09'16" | 01:53'45" |
14 | 09'11" | 02:02'56" |
15 | 08'32" | 02:11'28" |
16 | 15'46" | 02:27'14" |
17 | 06'05" | 02:33'19" |
18 | 06'52" | 02:40'11" |
19 | 06'38" | 02:46'49" |
20 | 06'46" | 02:53'35" |
21 | 09'08" | 03:02'43" |
22 | 08'21" | 03:11'04" |
23 | 06'53" | 03:17'57" |
24 | 06'20" | 03:24'17" |
25 | 06'44" | 03:31'01" |
26 | 06'48" | 03:37'49" |
27 | 06'31" | 03:44'20" |
28 | 06'40" | 03:51'00" |
29 | 07'24" | 03:58'24" |
30 | 06'32" | 04:04'56" |
31 | 06'13" | 04:11'09" |
31.6 | 07'30" | 04:15'53" |