11.9 km | 01:40:09 | 08:26/km日期: 2022-10-26 05:23 - 卡路里: 641 Cal - 總步數: 944 - 平均步頻: 9 - 平均步幅: 1257 cm - 溫度: 20°C - 濕度: 75%
Pace: 09'24" / 06'34" / 06'52" / 07'36" / 07'06" / 07'50" / 11'46" / 07'03" / 08'23" / 06'55" / 08'10" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'26" (+02'48") | 1000 / 1000 | 5 / 1786 |
| 2 | | 06'38" | 1000 / 2001 | 12 / 1191 |
| 3 | | 07'10" (+00'32") | 1000 / 3001 | 11 / 1220 |
| 4 | | 07'25" (+00'47") | 1001 / 4003 | 13 / 1021 |
| 5 | | 07'26" (+00'48") | 1000 / 5003 | 11 / 1137 |
| 6 | | 07'54" (+01'16") | 1000 / 6004 | 9 / 1282 |
| 7 | | 11'29" (+04'51") | 1001 / 7005 | 6 / 1251 |
| 8 | | 07'09" (+00'31") | 1000 / 8006 | 10 / 1282 |
| 9 | | 08'33" (+01'55") | 1002 / 9008 | 10 / 1138 |
| 10 | | 06'49" (+00'11") | 1000 / 10008 | 10 / 1352 |
| 11 | | 08'58" (+02'20") | 1000 / 11009 | 7 / 1563 |
| 12 | | 12'45" (+06'07") | 862 / 11871 | 6 / 1165 |
10月累積里程 : 210.30 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'34" | 00:15'58" |
| 3 | 06'52" | 00:22'50" |
| 4 | 07'36" | 00:30'26" |
| 5 | 07'06" | 00:37'32" |
| 6 | 07'50" | 00:45'22" |
| 7 | 11'46" | 00:57'08" |
| 8 | 07'03" | 01:04'11" |
| 9 | 08'23" | 01:12'34" |
| 10 | 06'55" | 01:19'29" |
| 11 | 08'10" | 01:27'39" |
| 11.9 | 14'19" | 01:40'09" |
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