6.2 km | 00:25:49 | 04:09/km日期: 2015-10-14 23:17 - 卡路里: 373 Cal - 總步數: 4668 - 平均步頻: 180 - 平均步幅: 132 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'03" / 04'03" / 04'11" / 04'13" / 04'08" / 04'17" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'56" | 504 / 504 | 180 / 140 |
2 | | 04'04" (+00'08") | 506 / 1010 | 180 / 136 |
3 | | 04'01" (+00'05") | 508 / 1519 | 179 / 138 |
4 | | 04'00" (+00'04") | 507 / 2026 | 180 / 137 |
5 | | 04'02" (+00'06") | 506 / 2533 | 180 / 136 |
6 | | 04'08" (+00'12") | 507 / 3040 | 181 / 132 |
7 | | 04'13" (+00'17") | 501 / 3541 | 179 / 132 |
8 | | 04'08" (+00'12") | 507 / 4049 | 181 / 132 |
9 | | 04'03" (+00'07") | 505 / 4554 | 181 / 135 |
10 | | 04'09" (+00'13") | 500 / 5055 | 181 / 132 |
11 | | 04'16" (+00'20") | 503 / 5558 | 181 / 129 |
12 | | 04'17" (+00'21") | 508 / 6066 | 182 / 127 |
13 | | 04'12" (+00'16") | 202 / 6268 | 176 / 134 |
10月累積里程 : 172.20 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'03" | 00:08'06" |
3 | 04'11" | 00:12'17" |
4 | 04'13" | 00:16'30" |
5 | 04'08" | 00:20'38" |
6 | 04'17" | 00:24'55" |
6.2 | 04'27" | 00:25'49" |