13.0 km | 01:26:41 | 06:39/km日期: 2015-10-17 05:43 - 卡路里: 843 Cal - 總步數: 14970 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'27" / 06'03" / 06'02" / 06'09" / 06'11" / 06'15" / 06'33" / 07'02" / 06'39" / 06'54" / 07'24" / 07'26" / 06'59" / 47'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'25") | 1001 / 1001 | 177 / 87 |
2 | | 06'01" | 1005 / 2007 | 180 / 92 |
3 | | 06'02" (+00'01") | 1007 / 3015 | 178 / 92 |
4 | | 06'04" (+00'03") | 1003 / 4018 | 177 / 92 |
5 | | 06'10" (+00'09") | 1001 / 5020 | 177 / 91 |
6 | | 06'15" (+00'14") | 1008 / 6028 | 174 / 91 |
7 | | 06'30" (+00'29") | 1005 / 7034 | 177 / 86 |
8 | | 07'13" (+01'12") | 1002 / 8037 | 148 / 93 |
9 | | 06'40" (+00'39") | 1003 / 9041 | 178 / 84 |
10 | | 06'52" (+00'51") | 1003 / 10044 | 175 / 82 |
11 | | 07'23" (+01'22") | 1000 / 11044 | 162 / 82 |
12 | | 07'23" (+01'22") | 1005 / 12049 | 166 / 81 |
13 | | 07'09" (+01'08") | 1004 / 13054 | 176 / 79 |
10月累積里程 :
39.12 km 亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'03" | 00:12'30" |
3 | 06'02" | 00:18'32" |
4 | 06'09" | 00:24'41" |
5 | 06'11" | 00:30'52" |
6 | 06'15" | 00:37'07" |
7 | 06'33" | 00:43'40" |
8 | 07'02" | 00:50'42" |
9 | 06'39" | 00:57'21" |
10 | 06'54" | 01:04'15" |
11 | 07'24" | 01:11'39" |
12 | 07'26" | 01:19'05" |
13 | 06'59" | 01:26'04" |
13.0 | 46'43" | 01:26'41" |