15.2 km | 01:32:26 | 06:05/km日期: 2022-10-26 05:07 - 平均心率: 134 - 卡路里: 949 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 69%
Pace: 10'32" / 13'15" / 06'02" / 05'32" / 05'34" / 05'48" / 06'00" / 05'59" / 05'56" / 06'54" / 05'36" / 06'02" / 06'26" / 05'28" / 05'16" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+05'05") | 1000 / 1000 |
| 2 | | 06'04" (+00'49") | 1000 / 2000 |
| 3 | | 06'02" (+00'47") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'47" (+00'32") | 1000 / 6000 |
| 7 | | 06'00" (+00'45") | 1000 / 7000 |
| 8 | | 05'58" (+00'43") | 1000 / 8000 |
| 9 | | 05'56" (+00'41") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'35" (+00'20") | 1000 / 11000 |
| 12 | | 06'01" (+00'46") | 1000 / 12000 |
| 13 | | 06'26" (+01'11") | 1000 / 13000 |
| 14 | | 05'28" (+00'13") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 04'52" | 157 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
341.47 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 13'15" | 00:23'47" |
| 3 | 06'02" | 00:29'49" |
| 4 | 05'32" | 00:35'21" |
| 5 | 05'34" | 00:40'55" |
| 6 | 05'48" | 00:46'43" |
| 7 | 06'00" | 00:52'43" |
| 8 | 05'59" | 00:58'42" |
| 9 | 05'56" | 01:04'38" |
| 10 | 06'54" | 01:11'32" |
| 11 | 05'36" | 01:17'08" |
| 12 | 06'02" | 01:23'10" |
| 13 | 06'26" | 01:29'36" |
| 14 | 05'28" | 01:35'04" |
| 15 | 05'16" | 01:40'20" |
| 15.2 | 04'51" | 01:41'06" |
展開計圈分析
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