5.0 km | 00:54:38 | 10:53/km日期: 2022-04-07 17:25 - 卡路里: 268 Cal - 平均步頻: 122
Pace: 08'45" / 10'51" / 10'42" / 11'24" / 12'03" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" | 1000 / 1000 |
| 2 | | 10'50" (+01'28") | 1000 / 2000 |
| 3 | | 10'42" (+01'20") | 1000 / 3000 |
| 4 | | 11'23" (+02'01") | 1000 / 4000 |
| 5 | | 12'03" (+02'41") | 1000 / 5000 |
| 6 | | 13'31" (+04'09") | 19 / 5019 |
4月累積里程 : 21.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 10'51" | 00:19'36" |
| 3 | 10'42" | 00:30'18" |
| 4 | 11'24" | 00:41'42" |
| 5 | 12'03" | 00:53'45" |
| 5.0 | 13'30" | 00:54'01" |
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