9.2 km | 00:52:38 | 05:44/km日期: 2013-06-22 18:20 - 天氣: 下過雨還是熱... - 卡路里: 529 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'32" / 05'46" / 05'46" / 05'36" / 05'39" / 05'42" / 06'01" / 05'41" / 05'47" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1022 / 1022 |
| 2 | | 05'44" (+00'12") | 1003 / 2026 |
| 3 | | 05'45" (+00'13") | 999 / 3026 |
| 4 | | 05'36" (+00'04") | 1003 / 4029 |
| 5 | | 05'38" (+00'06") | 1000 / 5030 |
| 6 | | 05'43" (+00'11") | 1005 / 6036 |
| 7 | | 05'59" (+00'27") | 997 / 7033 |
| 8 | | 05'41" (+00'09") | 1008 / 8041 |
| 9 | | 05'46" (+00'14") | 996 / 9038 |
| 10 | | 05'48" (+00'16") | 163 / 9201 |
6月累積里程 :
128.81 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'46" | 00:11'18" |
| 3 | 05'46" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'39" | 00:28'19" |
| 6 | 05'42" | 00:34'01" |
| 7 | 06'01" | 00:40'02" |
| 8 | 05'41" | 00:45'43" |
| 9 | 05'47" | 00:51'30" |
| 9.2 | 07'21" | 00:52'38" |
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